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12
Jan 2018
Pharmacy weight loss blog (3)

Still feeling good on Lipotrim, though day four was a little harder as we went out to a restaurant for a friend's birthday! Everyone was very understanding about my diet and we had a good discussion about general healthy eating & weight loss. Their food all looked amazing, but it wasn't too bad as I wasn't feeling hungry thanks to the diet shakes. I had a coffee wheile they ate their meal, so I didn't feel too left out! I have weighed myself this morning, which is day five of my diet. I have lost 4.1kg (which is 9lb in old money) and an inch off my waist. So really happy with that given it's not been a week yet. I'd expect the rate of weight loss to slow now, as I've lost the bulk of the "easy" weight, it will take a bit longer to burn off the fat; it certainly didn't go on over night, so it won't come off that quickly either! But the results so far have certainly motivated me to carry on!

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